“I don’t need to do it all. I just need to start with one thing that nourishes me.”
Meet Natashia
This space is filled with notes for women trying to balance it all—without losing themselves
stay connected
Where I Exhale
💌 Notes from Natashia is more than a newsletter—it’s where women exhale. Get a gentle weekly reset plus instant access to the first 7 days of the Nourish Challenge—free.