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natashia janai
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african American woman

About

Hi, I’m Natashia Janai and I am more than my roles.

I’m an introvert who loves people, a wife who still believes in inside jokes, a mom of three, and an assistant principal who cares deeply about kids, teachers, and creating spaces where everyone feels seen. I’m also a storyteller, a believer who wrestles honestly with faith, and the creative heart behind NOTES from Natashia and the NOURISH framework—life-giving tools designed to help you live with more intention and less guilt.

My Roots

I’m a proud Louisiana native, raised in the quiet rhythms of the countryside. Growing up an only child, I spent much of my childhood in solitude, but those quiet moments became the foundation of my strength and my deep belief in the power of reflection. They’ve carried me through motherhood, marriage, leadership, and legacy-building.

My Journey

Life for me isn’t perfect but it’s purposeful. With four college degrees, long days inside school walls, and even longer nights cheering from bleachers at track meets, basketball games, and volleyball matches, I know what it feels like to give until there’s barely anything left.

That’s why I created space for women like me; women who pour endlessly but rarely pause. NOTES from Natashia started as love letters to myself and evolved into a place for anyone craving balance, encouragement, and a reminder that you are more than the roles you play.

What I Believe

I believe in lifting as I climb. Through my service with organizations like Jack and Jill of America and The Junior League, I’ve seen how community changes lives. One day, I hope to become a full-time philanthropist, funding initiatives that empower families, nurture youth, and amplify women’s voices.

Whether I’m guiding teens toward their futures, nurturing my marriage, or creating digital sanctuaries of rest and reflection, I lead with heart, humor, and hope.

This Space Is For You

If your life looks like a color-coded circus—school drop-offs, late-night laundry, sports tournaments, group texts blowing up your phone—and somewhere in there you’ve forgotten the last time you did something just for you… I see you.

Here, you’ll find:
✨ Self-care that actually fits your life (even if it’s just 10 quiet minutes & a hydrating sheet mask)
✨ Marriage reminders that love takes work and laughter helps
✨ Family-first routines and simple tips to bring calm to the chaos
✨ Encouragement to show up as your whole self, not just your titles

Because you don’t need to do more. You just need space to focus on what truly matters.

Why I Write

Here, I write like I talk: direct, warm, and without pretending I have endless capacity. You’ll find reflections on faith, leadership, family, and legacy-building, plus resources like devotionals, card decks, digital tools, and community-centered projects (like Soul of the South Sports)—because building legacy matters to me, both on and off the court.

Pull up a chair. The porch light’s still on.

If you’ve been craving a place to feel seen, supported, and inspired to live fully (without burning out), you’re in the right place.

Let’s make room for the moments that last.
Ready to nourish your life one meaningful moment at a time? Welcome home..

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Labor Day felt like the pause I didn’t know I ne Labor Day felt like the pause I didn’t know I needed. 🛍️ I made a quick Ulta run, grabbed my Good Molecules + La Roche-Posay + Supergoop faves, and took some time for me.  Not because I had hours to spare 😉. But because tomorrow is back to the grind and today I wanted to breathe, recharge, and remind myself that I’m not alone in this balancing act.  Here’s to walking into the rest of the week a little more nourished.  Tagging my MVPs: @ultabeauty @goodmolecules @larocheposayusa @supergoop
Some women live at the nail salon. Me? I live in t Some women live at the nail salon. Me? I live in the nail care aisle. 😂✨  I’d rather shop for my own nail polish, files, and cuticle oil than spend hours in a salon chair.  Because self-care doesn’t always mean booking an appointment. Sometimes it’s as simple as painting your nails while sitting on the sofa, watching television.  #DIYNailCareAtHome
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High school or not, I’m still that mom who wants High school or not, I’m still that mom who wants my kids set up for success. 🙌🏾 Clear backpacks, dividers, binders, and the pens they’ll actually use — because if they feel prepared, I feel prepared too.  This year I grabbed @paper_mate pens (because smooth writing = less stress), @amazon backpacks (clear + sturdy ✅), @walmart binders (budget-friendly AND strong), and pen+gear subject dividers (organization made easy).  Back-to-school prep is about giving my kids confidence to start the year right.  #BackToSchoolPrepForHighSchool
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✨ Two years, countless twists, endless lessons. ✨ Two years, countless twists, endless lessons. My loc journey has been growth, patience, and a whole lot of “wow… I really did that.”  Whether it’s the days I loved every curl or the ones I threw on a scarf, each moment told a story. Here’s to embracing the process, roots and all. 🥂  #LocAnniversary #TwoYearsLocd #NaturalHairJourney #LocLife #BlackGirlMagic #LocStyles #LocInspiration #LocGrowth #LocCommunity #ProtectiveStyle #HairJourney
Just another day in my real life rhythm — laundr Just another day in my real life rhythm — laundry, letting the dog out, folding towels, a scrolling for a Netflix movie. This is the soft life, chaotic life doing it all, in my own way.  #reallifeinmotion #dayinthelife #homeroutinevibes #justanotherday #laundrydayflow #netflixandfold
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